16 bean soup -- warm and filling and tasty and easy

Published: Fri, 10/20/23

October 20, 2023

Happy Friday, Slow Cookerers!!

what's for dinner tonight?

we are going to be having 16 bean soup ---

I make this soup a bit different each time I cook it, depending on what leftovers I have in the fridge and my mood.

In a nutshell -- I pre-boil the beans and then let them soak for an hour in the hot water.

then I dump, rinse, and add to the crockpot 8 cups of water or broth, leftover veggies I have in the house, an onion or some onion flakes, and if we have cooked meat or some smoked sausage or a ham bone I toss that in.

The complete "recipe" is listed out, here --

https://www.ayearofslowcooking.com/.../crockpot-16-bean...

but you can honestly mix and match however you'd like.

when the grocery stores started going haywire here at the beginnings of the lockdown(s) -- I brought home an awful lot of dry beans.

We ate a lot of bean soup in the early spring months of 2020 -- but haven't had any in quite a while.

and so today I am making 16 bean soup. It's 4:30am while I'm typing this -- so my beans are sitting in water that I used to pre-boil them.

Pre-boiling is easy and releases a ton of gas (fun! and also a bit gross!) and also softens the beans nicely. If you are ever cooking with red beans you need to pre-boil to kill off a naturally-occurring potential toxin (more fun!) --

our local grocery store is also now stocking a gluten free cheddar biscuit mix that is supposedly similar to the biscuits served at Red Lobster.

We don't eat in Red Lobster -- so I don't know how legit they are, but the kids LOVE them.

The most dreaded phrase at the end of a long and busy day is, "what's for dinner?"

Take the work part out of making dinner by throwing it together early in the morning when you are still highly caffeinated and coherent.

Here are 14 different M- F meal plans -- with an itemized shopping list -- and step-by-step instructions so you can plop everything into your marvelous slow cooker in the morning, press a button, and walk away.

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https://stephanieodea.com/product-category/meal-plan-kits/

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As always, all of my recipes are already completely gluten free because of a family allergy.

if you aren't allergic to gluten, just ignore my notes.

ENJOY and happy slow cooking!!!

where ever you are today -- I hope you are warm and cozy and happy and safe.

lots of love.

xoxo steph

store ~ podcast ~ coaching

thank you!!

Stephanie O'Dea

1534 Plaza Lane #256, Burlingame California, 94010-3204

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