Over 60 Light & Healthy Slow Cooker Recipes 🍎

Published: Mon, 08/11/25

Updated: Mon, 08/11/25

August 11, 2025

Hello there, Slow Cookerers!!

We are in the final stages of the summer time weather and I don't know about you, but I'm starting to get a teensy bit antsy about fall.

Fall is PRIME crockpot season -- and along with long sleeve shirts, puffy vests, and boots you can count on TONS of comfort food like stew, chili, and potroast.

But for the time being, we'll stick with a bit more of the lighter fare ---

Here is a roundup of over 60 Recipes that have been deemed rather "Light and Healthy."

I've gotten some questions about Meal Planning ---

and what it looks like now that my kids are older. Here is a photo I took just now, on my phone --

you may need to click on it to make it bigger --

What is in this image is the way I've been meal planning the past few weeks -- and is currently working out quite nicely for us.

on the post it notes are dinners that we ALL like -- and since they are on post its, I can move them around -- so the reason there are some blank spots from a few weeks ago, is that I've re-used the same post it in a different week!

chances are that your family eats essentially the same food, on rotation --- so if you know you like to have something a few times a month, GO FOR IT.

there are no hard and fast rules --- do what fits you and your family's needs.

And for a bit of added motivation, this article on Back to School Resolutions might be helpful.

I always think of Back to School time as sort of the "mom new year." :-)

The Slow Living book is now available wherever books are sold, and you should totally buy it.

This is a How-To guide for living the life of YOUR dreams (not anyone else's -- ) and in it I share how to create your own best life and the steps to take to get you from where you are to where you want to be.

I strongly believe that we do not live in a one-size fits-all world, but if you are looking for a formula to stick onto your refrigerator or write in your journal, it’s this:

Mindset + Action + Consistency = Success.

I have broken this formula into bite-sized pieces for you within the following pages:

buy the Slow Living book, here

thank you!!

Stephanie O'Dea

1534 Plaza Lane #256, Burlingame California, 94010-3204

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